About TONA
TONA is a 75-day reset app for daily habits, routines, and accountability. It helps you choose a challenge, make the plan official, and check in every day.
Our Mission
We built TONA for people who want a reset that feels clear from day one. A goal like getting fitter, drinking more water, walking more, eating cleaner, or taking progress photos can stay vague for months. A reset turns that goal into a daily promise.
TONA makes that promise visible. You choose TONA 75, 75 Hard, 75 Soft, or a custom reset. Then you tailor the habits, set your start date, and follow a checklist that shows exactly what counts for today.
Our Approach
Choose the reset that fits
TONA supports structured 75-day challenges and custom resets. You can start with a balanced plan, pick a stricter challenge, or build your own version around the habits you actually want to practice.
Customize your daily habits
Your reset can include steps, water, workouts, clean eating, progress photos, weight tracking, and custom tasks. The point is to make your daily standard specific enough to follow.
Check in every day
The daily checklist keeps the challenge simple. Open TONA, complete the habits that are due today, and watch your progress build across the reset.
Start solo or with friends
Some people want a private reset. Others follow through better with accountability. TONA supports both, so you can make your challenge yours without losing the structure.
Important Disclaimer
TONA is a habit and wellness app for general routine support. It does not provide medical advice, diagnosis, or treatment.
Always consult your doctor before making major health, fitness, or nutrition changes, especially if you have underlying medical conditions.
Contact
For questions, feedback, or support, reach us at easylosshypno@gmail.com.


